Ontario - Grade 5 Health - Full Year Bundle
Ontario - Grade 5 Health - Full Year Bundle
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BOTH GOOGLE SLIDES AND PDF VERSIONS INCLUDED!
2019 Ontario Health Curriculum – Grade 5 Bundle – This resource covers all expectations and learning goals in the Grade 5, 2019 Ontario Health Curriculum.
This comprehensive bundle contains readings, research assignments, true/false, diagrams, reflections, drawings, word searches, word scrambles and more. There is also a unit test and answer pages for all units!
 
Healthy Eating
Some of the concepts that are covered:
- Food literacy
 - Canada’s New Food Guide
 - Food Categories – Proteins, Grains, and Fruits and Vegetables
 - Food Guide Recommendations
 - Categorizing food into categories
 - Reflecting on personal diets – what we need to change to meet Canada’s recommendations
 - Micronutrients vs macronutrients
 - Vitamins – why we need them and foods we can get them from
 - Infographic assignment – creating an infographic about a micronutrient
 - Studying healthy foods infographics
 - Macronutrients – carbohydrates, fats, and proteins
 - Carbohydrates – sugars and fibre
 - The importance of fibre in our diet
 - Sodium
 - Fats – unsaturated versus saturated fats
 - Nutritional labels – reading labels to assess the healthiness of a food
 - Ingredient lists – understanding that the first ingredient is the most prevalent
 - Comparing foods based on their nutritional labels – which is healthier and why
 - Researching the healthiness of our favourite foods – looking at nutritional labels and ingredient lists
 - The media’s role in promoting unhealthy foods
 - Assignment – researching an advertisement that promotes unhealthy foods
 - Unit Test
 - Answer pages for all activities
 
 
Mental Health
Some of the concepts that are covered:
- What is mental health?
 - Our emotions
 - Strong mental health
 - Our choices and our mental health
 - Stress
 - Managing stress – making a plan
 - Creating a plan for an upcoming stressful event
 - Am I Stressed? Stress Test
 - Managing stress – Red vs Green Thoughts
 - Red vs green thoughts, red vs green feelings, red vs green actions
 - Infographic assignment – creating a managing stress infographic
 - Mental Illnesses – Anxiety, Bi-Polar, Depression, Eating Disorders
 - Signs of mental health problems
 - Healthy habits – lifestyle changes
 - Accessing help – who to ask for help in school and in the community
 - Role playing scenarios – how you would help someone with a mental illness
 - Limitations in helping others – when to get help from an adult
 - Stigma – our feelings towards people with mental health issues
 - Fact or myth – stigma survey
 - Word choice and stigma – how we talk about mental health is important
 - Showing empathy for classmates
 - Showing empathy for adults
 - Empathy – reflecting on times when we showed empathy or a lack of empathy
 - Unit Test
 - Answer pages for all activities
 
 
Personal Safety and Injury Prevention
Some of the concepts that are covered:
- What is personal safety?
 - What is self-concept?
 - Self-esteem and confidence
 - Bullying – four types (social, verbal, physical, and cyber)
 - Strategies to deal with the four types of bullying
 - Bystanders
 - Reflections – when we have experienced bullying
 - Scenarios – what to do when we see different types of bullying
 - Empathy and bullying – bullies lacking empathy
 - Scenarios of bullying and how they lack empathy
 - Activities – reading facial expressions and body language
 - Reading tone of voice to understand communication
 - How to use facial expression, body language, and tone of voice to understand someone’s feelings so that we can alter our communication with them
 - Anishinaabe Medicine Wheel – Interconnectedness of our health
 - Medicine Wheel – Spiritual, Emotional, Mental, and Physical Health
 - Creating a Medicine Wheel
 - Who to call for health in case of an emergency
 - Kids Help Line, 911, Children’s Mental Health, 811 Health Connect Ontario
 - Community of Support – family members, friends, teachers, teams, clubs, community centres, etc.
 - What is consent?
 - Non-consensual behaviour
 - Sharing sexual pictures – the Grandma Rule
 - Unit Test
 - Answer pages for all activities
 
 
Substance Use, Addictions and Related Behaviours
Some of the concepts that are covered:
- Addiction
 - What is addiction and what is not
 - Alcohol – background information
 - Short-term and long-term effects of alcohol
 - Factors affecting the effects of alcohol – weight, gender, mixing with other drugs, age, etc.
 - Underage drinking – stunting the development of the brain
 - Infographics – interpreting infographics that show the effects of drinking alcohol
 - Infographic assignment – creating an infographic about alcoholism
 - Cannabis – background information
 - Health effects of using cannabis – short-term and long-term effects
 - Vaping – nicotine and effects of using the addictive drug
 - Peer pressure – negative peer pressure and positive peer pressure
 - Refusal skills – how to say no
 - Practicing saying no – make a joke, give a reason, make an excuse, suggest another activity, say no assertively
 - Comic strip assignment – creating a comic strip where a character says no to peer pressure
 - Why people use drugs – influences affecting substance use
 - The media and substance use
 - Music lyrics promoting drug abuse as well as lyrics promoting a no-drug lifestyle
 - Alcohol use on television – laws in Canada for advertising alcohol on TV
 - Alcohol use on popular television shows
 - Unit Test
 - Answer pages for all activities
 
 
Human Development and Sexual Health
Some of the concepts that are covered:
- Tips for teaching sexual health
 - Coping with change
 - Puberty stages 1 and 2 – first signs of puberty
 - Puberty stage 3 – physical changes in both genders
 - Menstruation explained
 - The female reproductive system – reading, diagrams, and questions
 - The male reproductive system – reading, diagrams, and questions
 - Spermatogenesis
 - Puberty stage 4 – physical changes in both genders
 - Puberty stage 5 – physical changes in both genders
 - Hygiene during puberty – oily hair, acne, and body odour
 - Assignment – hygiene product advertisement – creating an online advertisement
 - Self-concept – how it is affected by changes in our body
 - My self-concept activity
 - Sexual orientation – affect on self-concept
 - Body image – affect on self-concept
 - Positive and negative body image – how our body image is influenced
 - The media affecting our body image – social media
 - Strategies for improving our body image
 - Social and emotional changes during puberty
 - Responding to social/emotional stress that relates to puberty
 - Journaling activity – relieving emotional stress
 - Unit Test
 - Answer pages for all activities
 
 
 
This is a comprehensive bundle that will save you hours of planning! It has been tested and found effective in helping students achieve the learning goals in the health curriculum.
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