Ontario Grade 4 Health - Full Year Bundle

BOTH GOOGLE SLIDES AND PDF VERSIONS INCLUDED!

2019 Ontario Health Curriculum – Grade 4 Bundle – This resource covers all expectations and learning goals in the Grade 4, 2019 Ontario Health Curriculum.

 This comprehensive bundle contains readings, research assignments, true/false, diagrams, reflections, drawings, word searches, word scrambles and more. There is also a unit test and answer pages for all units!

 Healthy Eating

Some of the concepts that are covered:

• Canada’s New Food Guide
• Making a plate – Canada’s Food Guide
• STEM Connection – Math: Serving Sizes
• Identifying foods in the Canada Food Guide – food categories (fruit/vegetables, protein, grains)
• Meals – identifying food categories in meals
• Micronutrients – foods with different micronutrients
• What micronutrients do for our body
• Micronutrient infographic
• Creating a micronutrient infographic
• Macronutrients – proteins, carbohydrates, fats
• Foods high in each macronutrient
• Fats – unsaturated and saturated fats
• Carbohydrates – simple carbohydrates, complex carbohydrates and fibre
• Proteins – how they help us
• Minerals – foods high in minerals
• Calcium and osteoporosis
• Experiment – egg with osteoporosis
• Fibre – how it helps our body
• Water – healthy drink of choice
• Activity – drinking more water poster
• Healthy eating habits and how to make a habit stick
• Tracking our healthy habits
• Sometimes and anytime foods
• Mindful eating tips and strategies
• Activity – Mindful eating scavenger hunt
• Mindful eating story
• Writing your own mindful eating story
• Preparing healthy snacks
• Planning to eat healthy
• Making healthy food choices
• Healthy snacks on the go
• Choosing healthy snacks – reading nutritional labels
• Activities – word search and word scramble
• Unit Test
• Answer pages for all activities

 Mental Health

Some of the concepts that are covered:

• Expressing your feelings
• Activity – writing a story with different feelings
• Identifying the feelings of a character in a story
• Understanding your feelings
• Feelings Check-In
• Activity – Journaling
• Are you getting enough sleep?
• Activity – Sleep for Success
• Being active – good for mental health
• Volunteering – impact on mental health
• Mindfulness – impact on mental health
• Mindfulness – colouring pages
• Activity – Mindfulness Body Scan
• Connections to caring adults – impact on mental health
• Face-to-face social interactions – impact on mental health
• Activity – Deep Breathing Exercises
• Stress
• Activity – Am I Stressed? Checklist: Stress Test
• Stress management strategies
• Maintaining life balance
• Priorities in life
• Activity - creating a planner to organize your life
• Unit Test
• Answer pages for all activities

 Personal Safety and Injury Prevention

Some of the concepts that are covered:

• Risks of using communication technologies
• Activity – communication technology role play
• Relationships – healthy relationships and unhealthy relationships
• Screen time and your sleep quality
• Social isolation – risks associated with extra screen time
• Internet addiction
• Activity – is it an addiction?
• Internet safety – online predators
• Internet safety rules
• Activity – making an internet safety poster
• Internet safety tips – handout
• Activity - internet safety role play
• Internet – self esteem
• Healthy ways to use communication technology
• Story – Emma learns about internet activity
• Activity – writing a story about internet safety
• Bullying – verbal, physical, social, and cyber bullying
• Bystanders in bullying
• Activity – dealing with a bully
• Identity-based bullying
• Activity – creating an identity puzzle
• Decision making model – gather information, list options, pros/cons, etc.
• Applying the decision-making process with different scenarios
• Unit Test
• Answer pages for all activities

 Substance Use, Addictions and Related Behaviours

Some of the concepts that are covered:

• Risks of smoking
• All about tobacco
• Tar – how it harms the body
• Carbon monoxide in cigarettes – effects on the body
• Nicotine – effects on the body
• Nicotine addiction
• Problems caused by smoking – environmental and social
• Why do people smoke?
• Influences affecting tobacco use – media and peer pressure
• Smoke-Free Ontario Act – government reaction
• Peer pressure – positive and negative peer pressure
• Activity - peer pressure scenarios
• Refusal skills – different ways to say no
• Assertiveness
• Making decisions for your future self
• Practicing refusal skills
• Activity – Role playing refusal skills
• Assignment – Saying No Comic Strip
• Tobacco use in First Nations and Metis culture
• Effects of smoking: Long-term effects and short-term effects
• Long-term and short-term effects of tobacco and vaping
• What is vaping?
• Assignment – smoking infographic
• Unit Test
• Answer pages for all activities

 Human Development and Sexual Health

Some of the concepts that are covered:

• Tips for teaching sexual health
• Title page
• Changes to our body during puberty
• Weight gain during puberty
• Maintaining a positive body image
• Growth spurts during puberty
• We are all unique
• Activity – making an art piece that represents us
• Acne during puberty
• Hygiene during puberty
• Experiment – Testing the effects of hand washing
• Personal care – deodorant, antiperspirant, showering, hand-washing, etc.
• Activity – hygiene role play scenarios
• Changes to our emotions during puberty – having stronger emotions
• Activity – identifying our emotions during different events
• Activity – stronger emotions role play
• Relationship changes during puberty – strategies to deal with changes
• Activity – relationship changes role play
• Crushes
• Coming of age rituals – Inuit rituals and Bar/Bat Mitzvah
• Quinceañera celebration
• Word search and word scramble
• Unit Test
• Answer pages for all activities

This is a comprehensive bundle that will save you hours of planning! It has been tested and found effective in helping students achieve the learning goals in the health curriculum.